FREE RESOURCES

Learn more about yourself, in this worksheet find out who you are, what you like, what you want out of life and where you want to go. If you come across something you can't answer, go out into the world and find out what that is for you! Have fun along the way!

Ever wonder where your beliefs came from? This isn't based on religious context, this is all about how you live your day to day life and where your ideals and belief systems came from! Move through it slowly and don't skip ahead, the way it unfolds will leave you breathless.

The Art of Letting go was a workshop I taught, spoiler alert, its not about letting go at all, its about learning to integrate the tough things in our lives. This sheet is a take home from the workshop, use it to get an idea of what that looks like. If you want to know more, contact me for a session to dive into the things we try to leave behind.

This is a journey checklist, what is a journey like, how should you prepare, free resources are included on the last page for learning how to become a trip sitter, who you can contact for journeying alone, all sorts of educational resources around plant medicine. If you are interested in learning what a journey could look like for you, head to www.grovenhollow.com and reach out for more information.