The Art of Letting Go: Releasing Judgement & Embracing Self Love Workshop
Sat, Apr 05
|Pidherney Centre (Upstairs)
Are you ready to release what’s weighing you down and step into a space of compassion and self-acceptance? In this 45-minute workshop, we’ll journey together to explore the Art of Letting Go—specifically, releasing the judgments we often hold against ourselves and others.
Time & Location
Apr 05, 2025, 11:40 a.m. – 12:40 p.m. MDT
Pidherney Centre (Upstairs), 4725 43 St, Red Deer, AB T4N 6Z3, Canada
About the event
The Art of Letting Go: Releasing Judgement & Embracing Self Love Workshop
April 5th @ 11:45 - 12:45
$33/Person
Are you ready to release what’s weighing you down and step into a space of compassion and self-acceptance? In this 45-minute workshop, we’ll journey together to explore the Art of Letting Go specifically, releasing the judgments we often hold against ourselves and others.
We'll begin with a grounding meditation to help you center and open your heart, creating a safe and nurturing space. From there, we’ll move into interactive exercises designed to help you uncover the roots of your judgments and shift them into loving acceptance. Whether you’re new to self-discovery or well-practiced in the art of inner work, this workshop offers practical tools to recognize when judgments arise and transform them into acts of self-love.
Leave feeling lighter, more centered, and empowered to embrace your authentic self with greater compassion. This…